Presented by Cumbia Bar Kitchen

Ever wondered what makes an arepa so irresistible? Join the team from Cumbia Bar Kitchen and discover one of South America’s most beloved comfort foods!

A staple across Colombia and Venezuela, arepas are savoury corn cakes enjoyed at any time of day. Simple, versatile and naturally gluten-free, they’re a dish that has brought people together around the table for generations.

In this cooking demonstration, the Cumbia team will show you how to make arepas from scratch, sharing the techniques, ingredients and tips behind the versions served in their busy Market kitchen. You’ll learn how a humble corn cake can become the perfect base for a range of fillings and flavours.

Drawing on traditional South American cooking methods and local South Australian produce, Cumbia has created its own take on the classic arepa, including combinations featuring locally sourced cheeses and seasonal ingredients. Whether you’re looking for a gluten-free favourite, a new entertaining idea or simply want to expand your home cooking repertoire, you’ll leave inspired to recreate this much-loved dish in your own kitchen.