What’s in season?
Spring
From September to November choose in season fruit and vegetables such as blood oranges, avocados, broccoli, globe artichokes, mandarins, mushrooms, asparagus, sugar snap peas.. just to name a few! If you’re looking for a new seasonal recipe try our quick and easy green salad with quinoa, fetta and mint salad or asparagus and leek tart.
- Asparagus
- Avocado
- Banana
- Beetroot
- Blood Orange
- Bok choy
- Broad beans
- Broccoli
- Cabbage
- Carrot
- Cauliflower
- Celery
- Choy sum
- Cucumber
- Garlic
- Globe artichoke
- Grapefruit
- Green beans
- Kumquat
- Leek
- Lemons
- Lettuce
- Loquat
- Lychee
- Mandarin
- Mango
- Mangosteen
- Mushrooms
- Parsnip
- Pawpaw
- Peas
- Pineapple
- Potato
- Pumpkin
- Silverbeet
- Snow peas
- Spinach
- Spring onion
- Star fruit
- Strawberries
- Sugar snap peas
- Sweet corn
- Tomato
- Zucchini flowers
Spring Recipes
Asparagus & Leek Tart
Green Salad with Quinoa, Lemon, Feta & Mint
Zucchini garlic, anchovy, chilli & lemon spaghetti with parmesan
